
Meditation
Demystified
Bringing meditation from
the mystical to the practical
Friday June 28 & Saturday June 29, 2024

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Weekend Conference Zoom Link
A Conference curated to inspire life through meditation.
Discover ways to synchronize your inner and outer worlds to lead you to a renewed connection with your true self, and your personal empowerment restored. Reconnect with your natural ability to rebound and emerge as a courageous and purposeful leader in your own life. Together, let’s navigate the storms of life while nurturing our health, relationships, and creativity.
The meditative experiences and discussions being offered will help guide you in the direction of knowledge tools that might be the thing to open the tired places of your mind. Nurture yourself through these practices and find a state of Flow easing itself into your life. Through practice, your source of energy can rebound, opening you to a full life that manifests on the physical, mental and emotional planes.
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“In the practice of meditation, we strengthen our resilience by learning to let go of what we cannot control and embracing what we can.”
— Unknown


Integrating resilience into your life can:
Ignite your journey from passivity to possibility

Develop and achieve your life’s vision

Live life without limitations

Begin a journey of self accountability

Improve relationships with better communication

Ease anxiety, stress, fatigue, and depression

Join us to reinforce your resilience
Are you experiencing difficulty in bouncing back from life’s challenges? Do you feel like you are constantly being pulled in opposing directions? Or that you are always overextended or stressed?
There’s a strong possibility that areas of your life could benefit from your ability to recover, rebound and be resilient. Our conference presents an opportunity for you to find meditation experiences enabling you to release the narratives wrapped in your experience, opening up a mindset that softens and flows, while you infuse a more resilient, elastic state into your life.
Join us for this time to refresh, renew and reinvigorate.

Tailor your meditation experience
Talks and Presentations

Our schedule for the conference contains links to all the presenters, and speakers along with their bios, social media links among other ways to connect.

Curated from the day’s experiences, you and your guide will investigate certain topics with introspective and contemplative curiosity. Experience each other’s perspectives and wisdom while diving deeper into the manifolds of meditative practices.
These hosted rooms will facilitate conversations between conference participants. These times will allow opportunities to connect with future friends and accountability partners to help further your meditation practice and and foster growth.
Talks and Presentations
Resources
Our Speaker Lineup (2021)

Dr. Amba Marie Dryg
Medical Qigong

Andrea & Sat
Meditation

Andrew Sherbrooke
śamatha-vipassanā Meditation

Beverly Akhurst
Yin & Mindful Living

Carolyn Anne Budgell
Meditation

Dan Brulé
Healer & Breathwork Master
Breathwork as Meditation
____________

David Burch
Tai Chi
Moving Meditation for Better Sleep
____________

Edi Hsu
Zhine Meditation
An Invitation to Become Our Authentic Selves
____________

Elizabeth Mueller
Sound & Vibrational Healing
____________

Fleur Choy
Healing & Sound Meditation

Henrik Norberg
Mind Illuminated Meditation

Jacquie Bird
Voice & Sound Journey

Jennifer Weiss
Qigong

Katharine Lee
Co-hosting Conversations
____________

Lawrence Kwock
Wuji through Tai Chi
Achieving Wuji through Tai Chi
____________

Lisa McNett
Introspective Breathwork

Mahesh Natrajan
Conference Host
____________

Maren Good
Autonics & Gong Meditation

Michele Denis
Yoga Nidra Meditaton
Cultivating Inner Peace
____________

Nazeeha Howard
Music & Sound Therapy

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Meditation
Demystified
Friday June 28 & Saturday June 29, 2024